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Couldn't resist the scales again this morning! YAY!!!
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236.2 lb
Lost so far: 17.8 lb.
Still to go: 86.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 May 2017:
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709 kcal
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Fat: 42.05g | Prot: 48.93g | Carb: 29.45g.
Breakfast: Pineapple, Nearby Eggs Grade A Extra Large Eggs, Parkview Maple Breakfast Sausage Links. Lunch: Beef. Snacks/Other: Pickled Egg, Oranges. more...
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losing 16.8 lb a week
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