Weigh In record (no journal entry) for 05 May 2017
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145.0 lb
Lost so far: 6.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2017:
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1455 kcal
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Fat: 51.86g | Prot: 65.69g | Carb: 180.52g.
Breakfast: General Mills Multi Grain Cheerios, Lait (sans Matières Grasses). Lunch: Oeuf à la Coque, Soupe de Nouilles Ramen Saveur Poulet (Sèche, Déshydratée), Yoplait Source 0% Yogurt. Dinner: Spaghetti à la Sauce Tomate et Boulettes de Viande. Snacks/Other: Val Nature Barre Tendre Granola aux Noix Amandes, Céleri, Cheddar ou Fromage de Type Américain, Carottes, Framboises Rouges. more...
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gaining 2.0 lb a week
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