Weigh In record (no journal entry) for 04 May 2017
|
116.8 lb
Lost so far: 2.6 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 May 2017:
|
883 kcal
|
Fat: 35.00g | Prot: 90.00g | Carb: 57.00g.
Breakfast: Silk Unsweetened Cashew Milk, Dr. Axe Dr.Collagen, Orgain Organic Slim Vanilla. Lunch: Orgain Peanut Butter Chocolate Chunk Protein Bar. Dinner: Gefen Organic Beets, Vital Proteins Marine Collagen, Wild Planet Wild Albacore Tuna. Snacks/Other: Vega Maca Chocolate, Kohala Kola. more...
|
gaining 4.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Shari22's weight history
|