Weigh In record (no journal entry) for 03 May 2017
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192.6 lb
Lost so far: 15.4 lb.
Still to go: 10.1 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 May 2017:
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764 kcal
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Fat: 22.24g | Prot: 59.01g | Carb: 89.86g.
Lunch: Chicken Meat (Stewing, Stewed, Cooked), Goya Black Beans, Daisy Sour Cream, Kroger Chopped Onions. Snacks/Other: Equal Equal, Vanilla Extract, 1% Fat Milk, Bananas. more...
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losing 23.8 lb a week
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