Weigh In record (no journal entry) for 02 May 2017
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211.0 lb
Lost so far: 10.5 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2017:
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1964 kcal
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Fat: 66.32g | Prot: 163.41g | Carb: 180.64g.
Breakfast: Butter (Salted), Multigrain Oatmeal, Egg, Egg White. Lunch: Progresso Light Creamy Potato with Bacon & Cheese. Dinner: Mixed Vegetables (Frozen), Brown Rice, Meat Loaf. Snacks/Other: Trader Joe's Tuna Salad, eas Myoplex, eas Myoplex. more...
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losing 40.6 lb a week
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