UnclePen's Journal, 24 February 2012

Weigh In record (no journal entry) for 24 February 2012
197.0 lb Lost so far: 11.0 lb.    Still to go: 14.5 lb.    Diet followed poorly.

Diet Calendar Entry for 24 February 2012:
547 kcal Fat: 31.76g | Prot: 55.97g | Carb: 7.59g.   Breakfast: Onions , Capers , Cheddar Cheese , Egg, Beef Fajitas. Lunch: Grilled Chicken. more...
gaining 8.8 lb a week

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