Weigh In record (no journal entry) for 01 May 2017
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312.8 lb
Lost so far: 0 lb.
Still to go: 92.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2017:
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2548 kcal
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Fat: 128.27g | Prot: 227.82g | Carb: 114.11g.
Lunch: Salami de Porc (à Sec ou Dur), Lait (Lait Entier), Épinard, Pâtes (Cuites), Steak de Bœuf. Dinner: Cora Viande Séchée Des Grisons, Lait. more...
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losing 12.3 lb a week
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