Weigh In record (no journal entry) for 27 April 2017
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240.0 lb
Lost so far: 0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2017:
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2480 kcal
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Fat: 109.24g | Prot: 76.13g | Carb: 310.92g.
Breakfast: Honey Nut Cheerios. Lunch: Saltine Crackers, Campbell's Classic Chicken Noodle Soup. Dinner: Smithfield Spiral Sliced Smoked Ham, Mashed Potato. Snacks/Other: Nabisco Lorna Doone Shortbread Cookies (42g), NutriSystem Chocolate Chip Cookies, NutriSystem Milk Chocolate Flavored Pretzels, Cheetos Crunchy Cheetos (Package), Keebler Fudge Shoppe Mini Fudge Stripes (56g), Pringles 100 Calorie Packs - Sour Cream & Onion, NutriSystem Milk Chocolate Flavored Pretzels, Cheetos Crunchy Cheetos (Package), NutriSystem Milk Chocolate Flavored Pretzels, NutriSystem Chocolate Chip Cookies. more...
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losing 1.0 lb a week
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