Weigh In record (no journal entry) for 25 April 2017
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221.6 lb
Lost so far: 0 lb.
Still to go: 21.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 25 April 2017:
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2576 kcal
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Fat: 97.23g | Prot: 160.02g | Carb: 271.05g.
Lunch: Chobani Nonfat Blueberry Greek Yogurt (6 oz), Smart Ones Classic Favorites Swedish Meatballs, Cheetos Baked Cheetos (Package), Rold Gold Classic Style Tiny Twists Pretzels, Planters Trail Mix Nuts, Seeds & Raisins. Dinner: Hormel Turkey Pepperoni, Italian Wedding Soup, Skim or Nonfat Milk (0.5% or Less Butterfat), Shiitake Mushrooms (Without Salt, Cooked), Egg. Snacks/Other: Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits, Simple Truth Roasted Cashews with Sea Salt. more...
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4306 kcal
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Activities & Exercise:
P90X - 1 hour and 59 minutes, Standing - 1 hour, Driving - 1 hour, Walking (slow) - 2/mph - 1 hour, Desk Work - 5 hours, Sleeping - 6 hours, Resting - 7 hours and 1 minute, Sitting - 1 hour. more...
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gaining 28.0 lb a week
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