Weigh In record (no journal entry) for 25 April 2017
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194.0 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2017:
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2800 kcal
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Activities & Exercise:
Resting - 4 hours, Sleeping - 7 hours, Walking (slow) - 2/mph - 1 hour, Desk Work - 12 hours. more...
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losing 3.1 lb a week
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abartach's weight history
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