Weigh In record (no journal entry) for 22 February 2012
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120.0 lb
Lost so far: 3.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2012:
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1116 kcal
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Fat: 8.92g | Prot: 26.85g | Carb: 233.88g.
Breakfast: sweet potato, kale, Old Fashioned Oats. Lunch: quaker old fashioned oatmeal. Dinner: silk almond milk, arrowhead mills puffed rice, great value sugar snap. Snacks/Other: Apples. more...
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losing 26.6 lb a week
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DianneGardner's weight history
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