Weigh In record (no journal entry) for 21 February 2012
|
123.8 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed poorly.
|
Diet Calendar Entry for 21 February 2012:
|
1089 kcal
|
Fat: 10.30g | Prot: 28.16g | Carb: 243.79g.
Breakfast: Old Fashioned Oats, meyer lemon, kale. Lunch: quaker old fashioned oatmeal, sweet potato. Dinner: sweet potato, air popped popcorn, apple. Snacks/Other: silk almond milk, acorn squash. more...
|
gaining 33.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DianneGardner's weight history
|