Weigh In record (no journal entry) for 20 April 2017
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208.8 lb
Lost so far: 6.2 lb.
Still to go: 33.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2017:
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908 kcal
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Fat: 20.44g | Prot: 43.76g | Carb: 153.17g.
Breakfast: Taste of Inspirations Nonfat Greek Yogurt Raspberry, Giant Food Bananas (Large), Quaker 100% Whole Grain Oatmeal, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Oranges, Martin's Whole Wheat Potato Bread, Multigrain Hard Pretzel, Peanut Butter, Welch's Grape Jelly, market basket 2% String Cheese. more...
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gaining 2.8 lb a week
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