abartach's Journal, 20 April 2017

Weigh In record (no journal entry) for 20 April 2017
196.2 lb Lost so far: 0 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 April 2017:
2832 kcal Activities & Exercise: Resting - 4 hours, Sleeping - 7 hours, Walking (slow) - 2/mph - 1 hour, Desk Work - 12 hours. more...
gaining 348.8 lb a week

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