Weigh In record (no journal entry) for 14 April 2017
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142.5 lb
Lost so far: 8.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2017:
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1290 kcal
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Fat: 52.67g | Prot: 61.08g | Carb: 139.21g.
Breakfast: Bacon, Pomme de Terre Rôtie, Pain de Blé Entier, Oeuf Brouillé (Entier, Cuit). Lunch: Activia Vanilla Yogurt. Dinner: Sandwich au Poulet avec Pâte à Tartiner, Riz Frit au Poulet. more...
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gaining 4.0 lb a week
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