qui's Journal, 12 April 2017

Weigh In record (no journal entry) for 12 April 2017
312.2 lb Lost so far: 0 lb.    Still to go: 91.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 April 2017:
3202 kcal Fat: 171.53g | Prot: 115.88g | Carb: 299.14g.   Lunch: Camille Bloch Ragusa, Avocats, Carottes, Choux de Bruxelles, Pâtes (Cuites), Bâton Pâté ou Filet de Poisson Cuit Pané ou Battu. Dinner: Carrefour Lait Demi Écrémé, Lard (Salé, Rôti, Sauté ou Grillé, Cuit), Lasagne à la Viande. more...
steady weight

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