Weigh In record (no journal entry) for 05 April 2017
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175.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2017:
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1059 kcal
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Fat: 30.90g | Prot: 39.60g | Carb: 154.63g.
Lunch: Subway Pepperjack Cheese, Subway Ranch Dressing, Subway 6" Oven Roasted Chicken Breast, Lay's Oven Baked Barbecue Chips (Bag). Dinner: Kraft Light Catalina Reduced Fat Dressing, Blackberries, Cherry Tomatoes, Fresh Express Leafy Green Romaine, Hormel Premium Real Crumbled Bacon, Archer Farms Cheese & Garlic Large-Cut Croutons. Snacks/Other: Bananas. more...
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gaining 0.1 lb a week
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