Weigh In record (no journal entry) for 14 February 2012
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263.8 lb
Lost so far: 0 lb.
Still to go: 38.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 14 February 2012:
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1736 kcal
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Fat: 118.29g | Prot: 126.85g | Carb: 52.37g.
Breakfast: Herbal Tea, Country Style Pork Sausage, heavy cream, extra large egg. Lunch: cube steak, egg, gregs garlic sauce, tomato, sliced, cucumber, lettuce. Dinner: Atkins Advantage Caramel Double Chocolate Cruch Bar, egg, ham. Snacks/Other: hershey's sugar free, Mint Medley Herb Tea, splenda, bigelow cinnamon Stick tea. more...
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gaining 1.6 lb a week
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