Weigh In record (no journal entry) for 03 April 2017
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267.4 lb
Lost so far: 50.6 lb.
Still to go: 77.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2017:
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682 kcal
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Fat: 48.02g | Prot: 57.46g | Carb: 0.77g.
Breakfast: Egg, Pork Sausage Patty or Link. Lunch: Chicken Wing (Skin Eaten). more...
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gaining 1.3 lb a week
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