Weigh In record (no journal entry) for 01 April 2017
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244.2 lb
Lost so far: 37.8 lb.
Still to go: 104.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2017:
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495 kcal
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Fat: 24.05g | Prot: 42.02g | Carb: 31.30g.
Lunch: Queso Tipo Americano o Cheddar, Pan de Trigo (Bajo en Calorías), Chuleta de Cerdo Asada a la Parrilla o al Horno. more...
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losing 6.3 lb a week
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