lookn4loss's Journal, 01 April 2017

191.2 lb Lost so far: 8.8 lb.    Still to go: 41.2 lb.    Diet followed reasonably well.

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1970 kcal

Fat: 98.96g | Prot: 118.80g | Carb: 72.82g.   Breakfast: Hillshire Farm Beef Summer Sausage, Hard-Boiled Egg. Dinner: Cabot Naturally Aged Seriously Sharp Hunter's Favorite Vermont Cheddar Cheese, Nabisco Premium Saltine Crackers Original, Butter, Mr & Mrs T Original Bloody Mary Mix, Lettuce Salad with Cheese, Tomato and/or Carrots, Steamed or Boiled Shrimp, Miller Brewing Company Lite Beer (Bottle), Steamed or Boiled Lobster, Steamed or Boiled Clams. Snacks/Other: Fisher Pecan Halves, Nature Valley Granola Crunch Cinnamon. more...

2838 kcal

Activities & Exercise: Grocery Shopping - 2 hours, Treadmill - 34 minutes, Resting - 13 hours and 26 minutes, Sleeping - 8 hours. more...