Weigh In record (no journal entry) for 31 March 2017
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159.0 lb
Lost so far: 8.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2017:
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1982 kcal
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Fat: 106.10g | Prot: 93.49g | Carb: 158.93g.
Breakfast: Misura Biscotti Fibrextra Integrali, Cappuccino con Pochi Grassi, Vivi Wellness Bevanda di Riso, Tè Verde. Lunch: Bofrost Fantasia di Verdure Cotte, Olio Extra Vergine di Oliva, Parmigiano (in Pezzi), Fragole. Dinner: Olio Extra Vergine di Oliva, Involtini di Carne, Zespri Kiwi Gold. Snacks/Other: Mela. more...
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gaining 6.2 lb a week
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