Weigh In record (no journal entry) for 31 March 2017
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143.5 lb
Lost so far: 7.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2017:
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2117 kcal
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Fat: 85.59g | Prot: 51.90g | Carb: 311.60g.
Breakfast: General Mills Multi Grain Cheerios, Lait (sans Matières Grasses). Lunch: Avocat, Danone Yogourt 0%, Soupe de Nouilles Ramen Saveur Poulet (Sèche, Déshydratée). Dinner: A&W Restaurant Spicy Habanero Chicken Burger, A&W Restaurant French Fries (Regular), A&W Restaurant Root Beer (Regular). Snacks/Other: Prunes, Kiwi, Carottes, Céleri. more...
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gaining 3.0 lb a week
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