Weigh In record (no journal entry) for 25 March 2017
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248.4 lb
Lost so far: 33.6 lb.
Still to go: 108.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2017:
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525 kcal
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Fat: 16.96g | Prot: 35.10g | Carb: 58.90g.
Breakfast: Café con Leche Descremada, Galletas de Soda, Jamón Cortado en Lonchas (Regular, Aprox. 11% de Grasa), Queso Cheddar o Colby (Bajo en Grasa), Huevo. Snacks/Other: Banano. more...
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losing 1.4 lb a week
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