Weigh In record (no journal entry) for 09 February 2012
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212.5 lb
Lost so far: 2.5 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2012:
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294 kcal
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Fat: 3.76g | Prot: 4.67g | Carb: 62.42g.
Breakfast: Lowfat Oats, Fruit and Nuts Granola Bar. Snacks/Other: Apples. more...
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gaining 6.3 lb a week
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llib's weight history
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