Weigh In record (no journal entry) for 22 March 2017
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200.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 22 March 2017:
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1764 kcal
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Fat: 52.35g | Prot: 88.80g | Carb: 147.69g.
Breakfast: Whole Milk, Cheerios. Dinner: Hidden Valley Ranch Salad Dressing, Wegmans Boneless Center Cut Pork Chops, Barefoot Sweet Red Wine, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Miller Brewing Company High Life Beer, Lettuce Salad with Cheese, Tomato and/or Carrots, Rice-A-Roni Long Grain & Wild Rice. more...
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2466 kcal
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Activities & Exercise:
Treadmill - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...
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