Weigh In record (no journal entry) for 22 March 2017
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196.2 lb
Lost so far: 33.8 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2017:
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1388 kcal
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Fat: 99.83g | Prot: 91.39g | Carb: 30.30g.
Breakfast: Kirkland Signature Mild Cheddar Cheese, Fresh Express Spring Mix, Bacon. Lunch: Ground Beef (Cooked). Snacks/Other: Kraft 2% Milk American Cheese Singles, Kirkland Signature Shredded Mozzarella Cheese, Maranatha All Natural Coconut Butter, Metamucil Sugar Free Metamucil, Wrigley Orbit Sugar Free Chewing Gum - Sweet Mint. more...
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steady weight
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twookie's weight history
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