Weigh In record (no journal entry) for 22 March 2017
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249.0 lb
Lost so far: 33.0 lb.
Still to go: 109.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2017:
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1068 kcal
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Fat: 35.64g | Prot: 85.56g | Carb: 103.94g.
Breakfast: Galletas, Té (Infusión), Avena Instantánea, Leche Descremada. Lunch: Frieda's Malanga, Tomates, Lechuga de Hoja Verde, Carne de Pollo (Tostado, Asado, Cocido). Dinner: Maíz, Lechuga de Hoja Verde, Tomates, Pollo Asado a la Parrilla o al Horno. more...
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losing 2.8 lb a week
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Liznelia's weight history
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