Weigh In record (no journal entry) for 27 February 2010
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247.6 lb
Lost so far: 2.4 lb.
Still to go: 49.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2010:
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2114 kcal
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Fat: 73.01g | Prot: 97.56g | Carb: 258.48g.
Breakfast: milk 1%, Lucky Charms. Lunch: Texas Toast - Garlic, Old World Style Traditional Pasta Sauce, spaghetti noodles, parmesean cheese, ground beef. Dinner: whole grain white, pasta roni, miracle whip, Ketchup, breaded chicken breast patty, cheese. Snacks/Other: sourdough bread. more...
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2889 kcal
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Activities & Exercise:
Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 2.4 lb a week
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