Weigh In record (no journal entry) for 19 March 2017
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306.2 lb
Lost so far: 0 lb.
Still to go: 85.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2017:
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2909 kcal
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Fat: 228.30g | Prot: 122.94g | Carb: 79.72g.
Breakfast: Gendarme, Salami de Porc (à Sec ou Dur), Côte d'Or Chocolat au Lait, Carrefour Lait Demi Écrémé. Lunch: Museau de Porc. more...
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losing 15.4 lb a week
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