twookie's Journal, 17 March 2017

Weigh In record (no journal entry) for 17 March 2017
196.0 lb Lost so far: 34.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 March 2017:
799 kcal Fat: 51.83g | Prot: 41.39g | Carb: 43.74g.   Breakfast: Kirkland Signature Shredded Mozzarella Cheese, Bacon, Fresh Express Spring Mix. Snacks/Other: Chocolate Covered Doughnut (Cake Type), Wrigley Orbit Sugar Free Chewing Gum - Sweet Mint, Metamucil Sugar Free Metamucil. more...
steady weight

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