Weigh In record (no journal entry) for 15 March 2017
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152.4 lb
Lost so far: 1.6 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2017:
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702 kcal
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Fat: 16.63g | Prot: 66.83g | Carb: 78.60g.
Breakfast: Bananas, Peanut Butter, Sprouts Farmers Market Whey Protein Isolate, Fage Total 0% Greek Yogurt, Egg White, Egg. Lunch: Eating Right Peeled Baby-cut Carrots, Vinaigrette Dressing, Kale, Fuji Apples, Lucerne Fat Free Cottage Cheese. more...
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losing 8.4 lb a week
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hunterrider's weight history
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