Weigh In record (no journal entry) for 12 March 2017
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250.8 lb
Lost so far: 31.2 lb.
Still to go: 110.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2017:
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695 kcal
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Fat: 26.11g | Prot: 40.59g | Carb: 72.17g.
Breakfast: Té (Infusión), Café con Leche Descremada, Galletas, Rebanadas de Jamón, Egg Beaters Egg Beaters - Garden Vegetable with Yolk. Lunch: Pizza de Queso. Snacks/Other: Jell-O Sugar Free Low Calorie Gelatin Snacks. more...
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losing 8.4 lb a week
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