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Had the Currins over and blew it last night.
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195.0 lb
Lost so far: 13.0 lb.
Still to go: 12.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 February 2012:
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2101 kcal
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Fat: 134.55g | Prot: 127.07g | Carb: 30.44g.
Lunch: Banana Peppers, Deli Mustard, Garlic, Aged Asiago Cheese, Pancetta, Turkey Pastrami, 100 calorie snack pack guacamole. Dinner: blue cheese dressing, celery, whipped cream, brownie, martini, chicken wings. more...
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gaining 3.5 lb a week
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