grayfield's Journal, 25 February 2010

204.5 lb Lost so far: 13.5 lb.    Still to go: 24.5 lb.    Diet followed poorly.

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2019 kcal

Fat: 48.46g | Prot: 109.05g | Carb: 292.65g.   Breakfast: Sausage and Cheese Breakfast Cups. Lunch: Footlong Turkey Breast & Ham. Dinner: Goulash. Snacks/Other: Cupcake with Icing, Sour Patch Soft & Chewy Candy (Kids). more...

2649 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...