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79.5
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125.0 lb
Lost so far: 33.7 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2017:
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1650 kcal
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Fat: 60.48g | Prot: 66.21g | Carb: 213.08g.
Breakfast: 2% Fat Milk, Sweet Roll. Lunch: Cheese Sandwich, Plain Yogurt. Dinner: Plain Yogurt, Rice Pilaf, Chicken Breast, Lentil Soup. Snacks/Other: Sweet Roll, Pomegranate, Kiwi Fruit. more...
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2125 kcal
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Activities & Exercise:
Watching TV/Computer - 10 hours, Showering - 30 minutes, Cooking - 1 hour, Washing Dishes - 30 minutes, Resting - 4 hours, Sleeping - 8 hours. more...
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steady weight
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