Weigh In record (no journal entry) for 03 March 2017
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141.0 lb
Lost so far: 10.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2017:
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1440 kcal
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Fat: 46.00g | Prot: 52.99g | Carb: 193.64g.
Breakfast: Lait (sans Matières Grasses), General Mills Multi Grain Cheerios. Lunch: Oeuf à la Coque, Soupe de Nouilles Ramen Saveur Poulet (Sèche, Déshydratée), Activia Vanilla Yogurt. Dinner: St-Hubert Filet de Poitrine de Poulet, St-Hubert Sauce BBQ, St-Hubert Frites. Snacks/Other: Clémentines, Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins), Framboises Rouges, Carottes, Cheddar ou Fromage de Type Américain, Céleri. more...
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gaining 1.0 lb a week
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