qui's Journal, 03 March 2017

Weigh In record (no journal entry) for 03 March 2017
309.3 lb Lost so far: 0 lb.    Still to go: 88.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 March 2017:
2560 kcal Fat: 149.76g | Prot: 152.18g | Carb: 148.91g.   Breakfast: Lait Entier, Salami de Porc (à Sec ou Dur), Nissin Nouilles Japonaises Poulet. Lunch: Coca-Cola, Pommes de Terre Frites (Salées), Filet de Perche, Épinard, Tomates. Dinner: Lait Entier, Entrecôte de Bœuf (Petit Bout, Garni à 0 Cm Gras). more...
gaining 23.1 lb a week

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