mango4673's Journal, 24 February 2017

322
322.0 lb Lost so far: 30.0 lb.    Still to go: 102.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 February 2017:
2262 kcal Fat: 94.92g | Prot: 75.98g | Carb: 233.52g.   Breakfast: Jimmy Dean Meat Lovers Breakfast Bowl. Lunch: Little Caesars Hot-N-Ready Just Cheese Pizza. Dinner: Jim Beam Bourbon, Pringles Original Potato Crisps, Sunkist Orange Soda (Can). Snacks/Other: Hershey's Milk Chocolate Bar (Snack Size). more...
5230 kcal Activities & Exercise: Walking (slow) - 2/mph - 6 hours, Sleeping - 7 hours, Driving - 1 hour, Desk Work - 2 hours, Sitting - 8 hours. more...
losing 4.7 lb a week

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