RoeCocoa's Journal, 23 February 2017

137.4 lb Lost so far: 2.6 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.

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1303 kcal

Fat: 55.99g | Prot: 51.07g | Carb: 155.42g.   Breakfast: Coffee with Milk. Lunch: Coca-Cola Coco-Cola Classic (12 oz), Marie's Chunky Blue Cheese Dressing, Wing-Time Buffalo Wing Sauce, Skinless Chicken Breast. Dinner: Coca-Cola Coco-Cola Classic (12 oz), Krystal Chili Cheese Fries, Cheeseburger, Frito-Lay Classic Potato Chips. Snacks/Other: Coffee with Sugar. more...

1617 kcal

Activities & Exercise: Squats (Legs) - 13 minutes, Resting - 15 hours and 47 minutes, Sleeping - 8 hours. more...