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bladder infection
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121.0 lb
Lost so far: 2.0 lb.
Still to go: 6.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 29 January 2012:
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1271 kcal
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Fat: 7.91g | Prot: 27.05g | Carb: 274.86g.
Breakfast: arrowhead mills puffed rice, Smokey Maple Tempeh bacon, quaker oats old fashioned, raw kale. Lunch: silk almond milk, acorn squash, arrowhead mills puffed rice, sweet potato. Dinner: ocean spray light cranberry juice. Snacks/Other: bob's red mill stone ground corn meal. more...
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losing 3.5 lb a week
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