Happydaze187's Journal, 22 February 2010

Weigh In record (no journal entry) for 22 February 2010
208.2 lb Lost so far: 166.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 February 2010:
2552 kcal Fat: 90.07g | Prot: 107.16g | Carb: 337.37g.   Breakfast: Instant Oatmeal - Lower Sugar Cinnamon & Spice, Bananas. Lunch: 14" Pepperoni Pizza, Peanut Butter Sandwich. Dinner: kroger french, baked potato, steak. Snacks/Other: Chocolate Milkshake (Small). more...
2301 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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