Weigh In record (no journal entry) for 13 February 2017
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180.0 lb
Lost so far: 13.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2017:
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692 kcal
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Fat: 36.95g | Prot: 16.69g | Carb: 73.73g.
Breakfast: Butter, Bacon, McDonald's Biscuit (Regular). Lunch: Potato French Fries, Hush Puppy. more...
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gaining 0.8 lb a week
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Jgrevis63's weight history
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