Weigh In record (no journal entry) for 26 January 2012
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174.5 lb
Lost so far: 6.0 lb.
Still to go: 19.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2012:
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290 kcal
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Fat: 20.00g | Prot: 12.00g | Carb: 14.00g.
Breakfast: Sausage Egg & Cheese Wake-Up Wrap. more...
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losing 3.5 lb a week
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Karen2222's weight history
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