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80
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125.0 lb
Lost so far: 33.7 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 February 2017:
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1467 kcal
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Fat: 45.59g | Prot: 67.69g | Carb: 198.34g.
Breakfast: Corn Flakes, 2% Fat Milk. Lunch: Plain Yogurt, Barley Soup. Dinner: Plain Yogurt, Cheese Sandwich. Snacks/Other: Chocolate Puddings, Barley Soup, Plain Yogurt, 2% Fat Milk, Trader Joe's 70% Dark Chocolate Wedges. more...
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2274 kcal
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Activities & Exercise:
Watching TV/Computer - 6 hours, Studying - 8 hours, Showering - 1 hour, Resting - 1 hour, Sleeping - 8 hours. more...
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steady weight
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