Weigh In record (no journal entry) for 07 February 2017
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308.6 lb
Lost so far: 0 lb.
Still to go: 88.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2017:
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1430 kcal
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Fat: 52.68g | Prot: 93.77g | Carb: 125.61g.
Breakfast: Carrefour Lait Demi Écrémé. Lunch: Riz Blanc, Gendarme, Poulet Grillé, Carrefour Lait Demi Écrémé. more...
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gaining 9.3 lb a week
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