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lisapierce5277
Journal
30 Jan 17
lisapierce5277's Journal, 30 January 2017
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Weigh In record (no journal entry) for 30 January 2017
192.0 lb
Lost so far:
0 lb
.
Still to go:
30.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 30 January 2017:
1477 kcal
Fat: 76.46g | Prot: 73.51g | Carb: 125.21g.
Breakfast:
Hardee's Ribeye Steak, Egg, & Cheese Biscuit.
Lunch:
Qdoba Mexican Grill Steak Taco Salad (No Shell).
Dinner:
Great Value Whole Milk, Scrambled Egg.
Snacks/Other:
Betty Crocker Pineapple Upside-Down Cake Mix, Dunkin' Donuts Glazed Donut.
more...
2254 kcal
Activities & Exercise:
Bicycling (leisurely) - <10/mph - 25 minutes, Resting - 17 hours and 35 minutes, Sleeping - 6 hours.
more...
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