Weigh In record (no journal entry) for 26 January 2017
|
170.0 lb
Lost so far: 18.0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 January 2017:
|
180 kcal
|
Fat: 12.00g | Prot: 14.00g | Carb: 3.00g.
Breakfast: Jimmy Dean Delights Egg White Omelet Farmer's Recipe. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rosetaylor's weight history
|