Weigh In record (no journal entry) for 24 January 2017
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306.0 lb
Lost so far: 0 lb.
Still to go: 85.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2017:
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2435 kcal
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Fat: 160.68g | Prot: 94.91g | Carb: 140.89g.
Breakfast: Camille Bloch Ragusa. Lunch: Stoeffler Saucisses de Francfort, Salami de Porc (à Sec ou Dur), Carrefour Lait Demi Écrémé, Nissin Nouilles Japonaise Bœuf, Nissin Nouilles Japonaises Poulet, Fenouil, Oeuf Brouillé. Dinner: Avocat, Stoeffler Saucisses de Francfort. more...
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losing 18.5 lb a week
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