grayfield's Journal, 16 February 2010

grayfield's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 16 February 2010

208.0 lb Lost so far: 10.0 lb. Still to go: 28.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 February 2010:

1727 kcal

Fat: 90.11g | Prot: 112.68g | Carb: 113.25g. Breakfast: Lemon Paczki. Lunch: Fancy Shredded Mozzarella Cheese, Pizza Squeeze Pizza Sauce, Pizza Crusts. Dinner: Teriyaki Sauce, Chicken Wing. more...

2695 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...

losing 2.3 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

grayfield's weight history

view complete history

grayfield's Journal, 16 February 2010

Submit a Comment

Other Related Links

Members

grayfield's weight history